Month: August 2015
I have awesome girlfriends, but finding and maintaining friendships is not intuitive. Here are 7 steps to uncovering awesome friendships.
I have learned writing in a journal is easier than therapy for me and I get so much out of it. I love therapy (who wouldn’t love talking about themselves?), but I don’t have the motivation to actually search for a therapist for mental well-being […]
Moms experience PPD, and it’s OK. Ladies, we are hard enough on ourselves! Mommy guilt is pervasive. I would like this blog to help the mom sitting at home with her new baby (or 11 month old) or pregnant with a baby right now (yes, PPD can show up before the baby arrives!) feeling like something is just not right. You are not alone.
It’s World Breastfeeding Week (Aug. 1-7)! All moms are amazing and nursing support makes all the difference. Here is my support group of nursing mamas!