I have waved the white flag on dieting. Here is what I have learned the past 30 years of having a dysfunctional relationship with food and distorted body-image. Diets are designed to fail from the minute you start them. This is true because any sort […]
Just checking in with you on my weight loss journey.
Take your Girl Scout cookies up a notch with this stuffed chocolate chip cookie recipe. Yep, you read it correctly, stuffed cookies! Beware: these are BIG and unbelievably delicious.
I often hear, “Well you are lucky, you have easy kids.” I think there’s more to it than luck, it’s where I set my expectations and I look for the positive in every situation. I also try to tune in to what my kids needs are and what they are trying to communicate. Every baby has their own way of telling you what they want and what works for them.