Category: Weight Loss

Part 2 of 4: Why it was time to change my dysfunctional food relationship

Part 2 of 4: Why it was time to change my dysfunctional food relationship

Last week you learned about my personal history with food, eating and weight. I must say, I am humbled and grateful for the feedback I have received. I am not alone in the journey to find peace within myself and finally put an end to the internal war to achieve and maintain the “perfect” weight. There is no such thing. So, moving on… here is part 2 in this 4 part series.

Part 1 of 4: A Weighty Subject – Walking out of the food shame closet and how my kids helped me quit dieting

Part 1 of 4: A Weighty Subject – Walking out of the food shame closet and how my kids helped me quit dieting

Weight is a very personal subject to me. Honestly, I have anxiety and reservations about writing this, but I feel like publishing this is the right thing to do in order to stay true to the mission of this blog… Hopefully someone will learn from my experience.

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